Sep 14, 07 · Kashi Good Friend has 12 grams of fiber in 1 cup, but with a lot more calories170 Weetabix Organic Crispy Flakes & Fiber has 11 grams of fiber, with 170 calories in 5/4 cup Weight Watchers Banana Almond Medley has 10 grams of fiber, 170 calories, in 3/4 cupFiber One Bran Cereal 14 grams fiber, 0% calories from sugar First three ingredients are wholegrain wheat bran, corn bran, and cornstarch This cereal only appeals to some people I would suggest enhancing the flavor with cinnamon, fresh or dried fruit, and/or roasted nuts Fiber One Honey Clusters 13 grams fiber, 15% calories from sugar The first three ingredients are wholeMar 16, · As part of the nutrition label update, cereal's RACC increased from 30 grams to 40 grams for a lighterweight cereal, like Cheerios For heavier cereals, like
A Cup Of Cereal Has 12 Grams Of Fiber Which Is 40 Of The Recommended Daily Allowance What Is The Brainly Com
A cup of cereal has 12 grams of fiber which is 40 of the recommended daily amount